Recipe - Berry Smoothie Bowl

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If you've been here for a while you would have noticed that we are obsessed with smoothie bowls. 

This particular smoothie bowl uses our three favourite foods at the The Sweet Meadow - raspberries, figs and peanut butter. The results are magic. 

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Winter Escape - Where to eat on the East Coast

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David LaChapelle was on to something. After a crazy busy and intense 18 months renovating/opening/running The Sweet Meadow I finally allowed myself (because let's be honest, no one else was stopping me) a few days off for a mini winter break. And it was glorious!

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Something has been pissing me off lately

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I should start with the positives first though. I have been so overwhelmed with the number of people who have visited The Sweet Meadow since we opened the cafe on October 20. I was having nightmares no one would show up, so to see lots of familiar faces 8 weeks in (some have been coming in since the first day we opened), makes me super happy.

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A Day on a Plate - Autumn

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Autumn is well and truly here and while I miss the warm mornings and extra light at night, Autumn is one of my favourite seasons. 

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Video - Transform your life through your plate

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Part two of my three-part video series is all about what I eat in a day. Probably the biggest misconception of being a plant-based eater is that it's very restrictive. Could not be further from the truth!

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What Vegans Eat - Summer

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My philosophy about food is pretty simple - nourishing, healthy, vegan foods. I try to eat seasonally as much as I can, so this is what my meals are looking like lately.
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